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[10/10] Pet Therapy, Crafternoon, and Campus Events

Weekly updates, events & more from the Center for Student Wellness
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"Hello, Autumn".

Make Your Own Snack Container
Tuesday, October 11
Bard Hall Lobby
Join us to decorate and fill a snack container with fun & tasty treats!

Pet Therapy
Wednesday, October 12
Bard Hall Lobby
6-7pm (Wynston)
Come say hello and receive some unconditional love from our four-legged friends!
RVAM logo
Relationship Violence Awareness Month (RVAM)
Paint Night!
Thursday, October 20
Hammer Health Sciences Center (4th Floor)
Riverview Lounge

Take a break with an evening of painting, mocktails and connecting with someone you'd like to get to know better. Let's spend time talking about healthy communication between partners, friends, and those involved in all different types of relationships. See the RVAM calendar for more events across Columbia. 

Wellness Appointments
What are they? 
Totally free & confidential, Wellness Appointments provide you with a solution-based approach to address personal, academic & professional concerns. We'll help you strategize, prioritize, problem solve, & develop an action plan targeted toward your individual concerns. Learn more in our FAQs.

When are they?
We encourage you to email us to set up a Wellness Appointment. Of course, if you stop by and our door is open and we have the time in our schedule, we would be happy to meet with you. For important information regarding Wellness Appointments and the best times to reach Jane & Justin, please read more here.
Mind Body Programs
Center for Student Wellness

Monday | 5:30-5:50pm | HSC LL-202
Wed | 12:05-12:25pm | Bard 101
Psych Institute
Tuesday | 12:30-1:00p | 1st FL Rm 1200
Yoga & Pilates
Our CSW Yoga & Pilates Program has changed for fall 2016. We have had to put our six weekly classes on hiatus for the semester, but will offer a free yoga class for current CUMC students on the first Thursday of every month. We will continue to partner with student groups and administrative units on special events and other opportunities to practice. We apologize for any inconvenience this may cause for our participants. For more information, visit our Mind Body Programs page.
Nutrition Services
Meet with onsite dietitian, Colby Golder, R.D., M.S., to learn about healthy eating, managing illness or disease through diet, weight gain or weight loss strategies, or improving athletic performance. Please call 212-305-3400, prompt 1 to check availability and schedule an appointment with Colby. Read more about our rockstar R.D. here. 
Around the Web
Around Town

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