October is #RVAM - Relationship Violence Awareness Month Shine the Light in Harlem on Oct 26: Get some friends together and join the Domestic Violence Awareness Walk and Speak Out on Monday, October 26th, 5:30pm. We will be gathering for the “Shine the Light Walk” in front of the Harlem Independent Living Center at 289 St. Nicholas Avenue (between 124th and 125th streets) at 5:15pm. You can find more information here.
Purple Fleece Scarf Making Crafternoon: Join us along with SVR, Disability Services and SHAG for a Friday afternoon of making purple fleece scarves. You can make one for yourself, a loved one or to donate to a domestic abuse shelter. Stop by Bard Hall lobby at any point between 2-4:30pm on Friday, October 30.
Learn more about relationship violence: You can find out more about relationship violence here or you can visit one of SVR’s three on-campus locations.
"There is magic in the night when pumpkin glows by moonlight."
MHS Launches a Skills Group for Managing Eating & Emotions Mental Health Services (MHS) is launching short-term skills-based group that focuses on strategies and coping tools to manage feelings that underlie food and body image struggles. Find out more here.
Join the MHS Balance Skills Group MHS offers a skills-based group that focuses on developing tools for managing stress, including mindfulness, limit-setting and grounding. The group meets once a week (either Tues 9-10 am or Fri 3-4 pm) and runs for about ten sessions. New cycles are beginning the week of October 27th. Learn more here.
CUMC Knits Monday, October 26 | 4:30-6pm | HSC LL 109B Join us for an afternoon of knitting and connecting. Needles & instruction provided - all levels welcome & encouraged! To be added to our CUMC Knits email list, please email us here.
Pet Therapy Tuesday, October 27 | 3-4pm | Bard Hall Lobby Little Mr. Wynston will be here for an hour of puppy love - come by and say hello.
Intersecting Identities: Issues in Healthcare for Queer Women of Color
Thursday, October 29 | 6pm | Icahn School of Medicine at Mount Sinai, Annenberg 12-01
The Icahn School of Medicine at Mount Sinai, Columbia University College of Physicians and Surgeons, and the State University of New York at Downstate Medical School are pleased to host a panel discussion on the intersectionality of identities in healthcare, with a particular focus on queer women of color. Refreshments will be served! Learn more here and RSVP.
Decorate a Pumpkin Crafternoon Friday, October 30 | 2-4pm | Bard Hall Lobby Come get festive with us on the Friday before Halloween! Stop by and decorate a mini-pumpkin using feathers, sharpies, stickers, or (our favorite) googly eyes.
Wellness Appointments What are they?
Totally free & confidential, Wellness Appointments provide you with a solution-based approach to address personal, academic & professional concerns. We'll help you strategize, prioritize, problem solve, & develop an action plan targeted toward your individual concerns. Learn more in our FAQs.When are they? Effective Monday, October 5th, we will no longer have designated walk-in hours. Instead, we encourage you to email us to set up a Wellness Appointment. Of course, if you stop by and our door is open and we have the time in our schedule, we would be happy to meet with you.
For important information regarding these changes, including why we've made them, how to make a Wellness Appointment and the best times to reach Jane & Justin, please read more here.
Mind Body Programs Meditation Center for Student Wellness Monday | 5:30-5:50pm | HSC LL202 Wed | 12:05-12:25pm | HSC LL202 Milstein Hospital
Monday | 12:30-1pm | 5th Floor Chapel Wed | 12:30-1pm | 5th Floor Chapel
Friday | 12:30-1pm | 5th Floor Chapel Psych Institute Tuesday | 12:30-1:00p | 1st FL Rm 1200Yoga & Pilates Registration for the Fall 2015 Pilates & Yoga Program is still open! Please download our program overview for information on class and ticket package options, info on our yoga/Pilates instructors, the semester calendar and details on the registration process. After registration is complete, please make sure that you fill out our online waiver. You will not be permitted to take class without a signed waiver.
Nutrition Services Meet with onsite dietitian, Colby Golder, R.D., M.S., to learn about healthy eating, managing illness or disease through diet, weight gain or weight loss strategies, or improving athletic performance. Please call 212-305-3400, prompt 1 to check availability and schedule an appointment with Colby. Read more about our rockstar R.D. here.
All titles, content, publisher names, trademarks, artwork, and associated imagery are trademarks and/or copyright material of their respective owners. All rights reserved. The Spam Archive website contains material for general information purposes only. It has been written for the purpose of providing information and historical reference containing in the main instances of business or commercial spam.
Many of the messages in Spamdex's archive contain forged headers in one form or another. The fact that an email claims to have come from one email address or another does not mean it actually originated at that address!Please use spamdex responsibly.
Yes YOU! Get INVOLVED - Send in your spam and report offenders
The Spam Archive - Chronicling spam emails into readable web records index for all time
Our inspiration is the "Internet Archive" USA. "Libraries exist to preserve society's cultural artefacts and to provide access to them. If libraries are to continue to foster education and scholarship in this era of digital technology, it's essential for them to extend those functions into the digital world." This is our library of unsolicited emails from around the world. See https://archive.org. Spamdex is in no way associated though.Supporters and members of http://spam.abuse.net Helping rid the internet of spam, one email at a time. Working with Inernet Aware to improve user knowlegde on keeping safe online. Many thanks to all our supporters including Vanilla Circus for providing SEO advice and other content syndication help | Link to us | Terms | Privacy | Cookies | Complaints | Copyright | Spam emails / ICO | Spam images | Sitemap | All hosting and cloud migration by Cloudworks.
Important: Users take note, this is Spamdex - The Spam Archive for the internet. Some of the pages indexed could contain offensive language or contain fraudulent offers. If an offer looks too good to be true it probably is! Please tread, carefully, all of the links should be fine. Clicking I agree means you agree to our terms and conditions. We cannot be held responsible etc etc.
The Spam Archive - Chronicling spam emails into readable web records
The Glass House | London | SW19 8AE |
Spamdex is a digital archive of unsolicited electronic mail4.9 out of 5
based on reviews