While the dangers of drunk driving are now well known, drowsy driving is still a silent epidemic. Research suggests that tired drivers are responsible for as many as 1.2 million crashes a year which tragically kill 8,000 people. Those numbers are sobering, but hardly surprising given that one study found that being awake for 17 to 19 hours (a normal day for many of us!) causes cognitive impairment equal to having a blood alcohol level of .05 percent (just under the legal limit in many US states). Stay up just a few hours more, and it's equivalent to 0.1 percent -- legally drunk. It doesn't have to be this way, which is why The Huffington Post is teaming up with Uber and Toyota to raise awareness of the issue and help save lives. Read more.
Imagine being too scared to ask for a bathroom break at work. Or working in 38 degree heat without safe drinking water. Or being locked in, forced to live in fear of fires or other accidents. On a recent trip to Myanmar, I spoke to Su Su Hlaing, a young woman for whom this was a daily reality. Su Su Hlaing told me that when she was young, she dreamt of being a teacher. But when the recent economic problems started, she had to find a job in the garment factories to support her family. I met her in their dormitory room where she lives and sleeps in what can only be described as slum-like conditions. Read more.
I realised I was fed up with clinging to my sofa like a raft on the weekend, wishing I had the energy to do all of the things I wanted. And I was definitely fed up with feeling like I was on the brink of work overwhelming me all the time. Read more.