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What's going on in the MAN v FAT world this week...

Ready, set, go: It's St George's Park time!

If you're a MVF Football player, start getting excited: this summer's St. George's Park tournament has just been announced - and you could represent your league.

The history of diets

For as long as we've wanted to lose weight there have been people peddling weird ways of doing it - this fascinating infographic takes a look at everything from giving yourself a tapeworm to eating only baby food to shed the pounds.

Recipe: Almond and goji berry bites

5 ingredients. 5 minutes. Hunger pangs: sorted. 
Stay up to date with everything MAN v FAT

How to win at meal prep

Tupperware at the ready...

Amazing Loser Dave

We're throwing back to our very first Amazing Loser, who lost over 120lbs 
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