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Five ways we are going to help you to lose weight

A MANvFAT email
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Thanks for signing up to MAN v FAT. We know that you are someone who wants to win their battle against fat and over the next few days we're going to send you some emails which will let you know exactly who we are and how we can help you, we'll even throw in lots of free stuff too. After that we'll just send a weekly round-up so you can keep in touch. If you want more frequent updates then sign up to our Twitter feed and Facebook pages.  

First up - here are five ways we can help you right now...

#1 Give us the next 30 days and you have an 80% chance of losing weight - and yes, it's free. 

Losing weight as a man can be a lonely business and research has shown that dieters with a good accountability network can improve their weight loss by 20%! We run absolutely free 30 day programmes online that have an 80% success rate. What is stopping you from joining?
Simply read this post and add your name/nickname - the rest will follow naturally

#2 Give you a daily dose of motivation, advice and inspiration

We publish new inspirational, educational and occasionally stupid content every day. Whether it's the incredible stories of the Amazing Losers who have lost weight, interviews with other dieters in our Future Amazing Loser series, posts that give you no-nonsense information about dieting or funny posts that understand what it's like to be a fat bloke. We also run amazing competitions that allow you to win the best in weight loss gadgets.  

#3 Give you access to expert advice for free

Want to know something about food, dieting or nutrition? We have expert Registered Dietitians who are ready to answer your query for free and Registered Exercise Professionals who want to answer your questions. Want to speak to other men who have been there and done that? All of our Amazing Losers are members on the site - just search for them in the members profile 

#4 Fill your timelines with positivity 

We love social media. What can we say, we're chatty chaps. But we believe that our role in the world of Twitter and Facebook, is to fill your timeline with positive, inspirational and funny stuff about your battle against fat. Follow us on Twitter and then like us on Facebook and get stuff like this to boost you

#5 Help you to choose a diet 

If you're still unsure of what diet will be best for you then take a look at our Diet Wiki, which reviews all of the most popular diets and gives you an unbiased view of how they work, what you'll be eating and whether you're going to be miserable on it. 

Don't forget we're going to send you some emails in the next couple of weeks which will bring you more information and advice so add us to your safe sender list (here's how you do it for a range of email systems) and let us know how else we can help you by clicking on the banner at the top of this email. 

Questions? Comments? Feedback?

Talk to us on the site. 
Copyright © 2015 MAN v FAT, All rights reserved.


MAN v FAT is on a mission to provide help and support to the 20.4 million men in the UK and the 1 billion men worldwide who are overweight or obese.

I have been obese (read my story here) and have experienced the damage that it can cause not just to the body, but also to confidence and health.

By sharing what we're doing you are helping to spread the word and creating a healthier and happier world. Thank you, this wouldn't be possible without your support. 

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MAN v FAT · MAN v FAT Ltd via MC Accountants · Office 4, 19 Market Square · Sandbach, England CW11 1AT · United Kingdom


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