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Walking Downhill May Help Improve MS Symptoms

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Living with Multiple Sclerosis
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   Walking Downhill Helps to Improve MS Symptoms
  

Using a treadmill to walk on a slope just may help you to improve muscle performance, functional activity, and balance control if you live with multiple sclerosis (MS). Read More>

   By Lisa Emrich
  
  
  
Tips on How to Manage Your MS in Hot Weather
Hot weather, humidity, and multiple sclerosis do not play well together. Here are some of the best ways to keep cool when you are out and about enjoying the summer months.
by Lisa Emrich
7 Best Exercises for Living Better with Multiple Sclerosis
Exercising with MS has also been shown to improve mental health and overall mood. Here is a break down of some of the most effective exercises to ask about.
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Could Drinking Coffee Reduce MS Risk?
Recent research suggests that coffee drinking may reduce the risk of developing MS by as much as 30 percent. That’s a significant reduction!
by Lisa Emrich
 
  
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