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The Skinny on Exercising With a Heart Condition

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   8 Facts About RA and Heart Disease
  

Two studies presented in 2008 at the Congress of the European League Against Rheumatism found that people with RA had double the risk for heart disease, which was comparable to risk for people with type 2 diabetes. More studies in 2013 confirmed those findings, and also found that early treatment of RA could reduce the risk for heart disease. Read More>

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Why Carb Loading May Be Bad for the Heart
Carbohydrate loading (aka carb-loading) is often used by athletes to maximize the amount of fuel stored in muscle so the energy needed is readily available for use during workouts or competitions. But do the risks of this practice outweigh the benefits carb-loading can bring?
by Lisa Nelson, RD, LN
Young Women Need to Be Aware of Stroke Risk
As Isabel Vinueza was being rushed to the hospital after experiencing sudden numbness in the right side of her body, blurry vision, and confusion, she thought to herself, “How dramatic.” Isabel was just 26 years old and not feeling any pain, didn't think her bizarre symptoms were anything serious.
by Yumhee Park
Yes, You Can Exercise With Heart Disease
A recent Heart Health Survey conducted by the Cleveland Clinic found that Americans are confused about exercise for people with health conditions, especially heart disease. About two-thirds of those participating in the survey indicated that they weren’t aware that those with heart disease should be exercising the same amount as people without heart disease.
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