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Butter Isn't All Bad

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Turns Out Butter Isn't Bad
ScienceDaily—Watch your intake—and be especially careful of what you spread it on—but butter may not be as unhealthy as you once thought.
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Daily Bath Ok for Kids with Eczema
BBC—If your child has dry skin, don't skip the bath. Just be sure to slather on the moisturizer after.
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Aloe Vera May Lower Blood Sugar: Study

You may have used aloe vera to soothe your skin after too much sun, but a new study shows a form of this medicinal plant reduces blood glucose levels when taken orally.

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Healthy Meals for One
Berkeley Wellness

One downside to living alone is that it can be more challenging to cook healthy meals for one, in terms of cost and motivation. Before you resort to eating out at restaurants, here are some strategies to help inspire you to eat in.

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How to Spot Skin Cancer
Health After 50

According to a 2015 United Kingdom study, having more than 11 moles— called "nevi" in medical terms—on one arm is associated with an increased risk of melanoma, a potentially deadly type of skin cancer.

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6 Ways to Manage Psoriatic Arthritis Pain
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How To Judge When To Take a Sick Day
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How to Live Better With Psoriatic Arthritis
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More Than My Illness: Overcoming Ulcerative Colitis

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Many of the messages in Spamdex's archive contain forged headers in one form or another. The fact that an email claims to have come from one email address or another does not mean it actually originated at that address! Please use spamdex responsibly.

Google + Spam 2010- 2017 Spamdex - The Spam Archive for the internet. unsolicited electric messages (spam) archived for posterity. Link to us and help promote Spamdex as a means of forcing Spammers to re-think the amount of spam they send us.

The Spam Archive - Chronicling spam emails into readable web records index for all time

Please contact us with any comments or questions at Spam Archive is a non-profit library of thousands of spam email messages sent to a single email address. A number of far-sighted people have been saving all their spam and have put it online. This is a valuable resource for anyone writing Bayesian filters. The Spam Archive is building a digital library of Internet spam. Your use of the Archive is subject to the Archive's Terms of Use. All emails viewed are copyright of the respected companies or corporations. Thanks to Benedict Sykes for assisting with tech problems and Google Indexing, ta Ben.

Our inspiration is the "Internet Archive" USA. "Libraries exist to preserve society's cultural artefacts and to provide access to them. If libraries are to continue to foster education and scholarship in this era of digital technology, it's essential for them to extend those functions into the digital world." This is our library of unsolicited emails from around the world. See Spamdex is in no way associated though. Supporters and members of Helping rid the internet of spam, one email at a time. Working with Inernet Aware to improve user knowlegde on keeping safe online. Many thanks to all our supporters including Vanilla Circus for providing SEO advice and other content syndication help | Link to us | Terms | Privacy | Cookies | Complaints | Copyright | Spam emails / ICO | Spam images | Sitemap | All hosting and cloud migration by Cloudworks.

Important: Users take note, this is Spamdex - The Spam Archive for the internet. Some of the pages indexed could contain offensive language or contain fraudulent offers. If an offer looks too good to be true it probably is! Please tread, carefully, all of the links should be fine. Clicking I agree means you agree to our terms and conditions. We cannot be held responsible etc etc.

The Spam Archive - Chronicling spam emails into readable web records

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