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Setting Goals With Your Healthcare Team

Setting goals and talking to your medical team about how to achieve them can be difficult when you live with RA. Usually, interactions with your doctors are very reactive—so how do you get proactive, set goals, and get your healthcare team on board? Follow these steps.
Read More>

By Lene Andersen
RA and Birth Control
Birth control can be contraindicated in some autoimmune diseases if you have certain other comorbidities—but in RA, birth control has actually found to be helpful, in some cases. Get the details on the different birth control methods - and how one of our RA writers feels about them.
by Leslie Rott
5 Smoothies for RA
Nothing says summer like a cool refreshing smoothie. And when it serves as an anti-inflammatory food that can help with RA symptoms, it's even better!
by Tracy Davenport
Enjoying Summer with RA
Summer can bring a whole other slew of issues for those living with RA - but there's also plenty to look forward to! Find out what's coming from our RA team this month, including a post on self-image at the beach.
by Lene Andersen
Go Ahead, Enjoy Your Pasta
from Daily Dose
Physical Activity Boosts Mood, Motivation
from Daily Dose
Beware: Top Summer Health Concerns
from Daily Dose
Health After 50 Newsletter
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Google + Spam 2010- 2017 Spamdex - The Spam Archive for the internet. unsolicited electric messages (spam) archived for posterity. Link to us and help promote Spamdex as a means of forcing Spammers to re-think the amount of spam they send us.

The Spam Archive - Chronicling spam emails into readable web records index for all time

Please contact us with any comments or questions at Spam Archive is a non-profit library of thousands of spam email messages sent to a single email address. A number of far-sighted people have been saving all their spam and have put it online. This is a valuable resource for anyone writing Bayesian filters. The Spam Archive is building a digital library of Internet spam. Your use of the Archive is subject to the Archive's Terms of Use. All emails viewed are copyright of the respected companies or corporations. Thanks to Benedict Sykes for assisting with tech problems and Google Indexing, ta Ben.

Our inspiration is the "Internet Archive" USA. "Libraries exist to preserve society's cultural artefacts and to provide access to them. If libraries are to continue to foster education and scholarship in this era of digital technology, it's essential for them to extend those functions into the digital world." This is our library of unsolicited emails from around the world. See Spamdex is in no way associated though. Supporters and members of Helping rid the internet of spam, one email at a time. Working with Inernet Aware to improve user knowlegde on keeping safe online. Many thanks to all our supporters including Vanilla Circus for providing SEO advice and other content syndication help | Link to us | Terms | Privacy | Cookies | Complaints | Copyright | Spam emails / ICO | Spam images | Sitemap | All hosting and cloud migration by Cloudworks.

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The Spam Archive - Chronicling spam emails into readable web records

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