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Have a Good Laugh for Good Health

Daily Dose
A recent study shows that laughter can improve mental health, motivation, and ability to participate in regular physical activity in older adults. Exercise has a number of health benefits for seniors, including better heart and bone health, reduced diabetes risk, improved strength and balance, and others.
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Have a Laugh for Better Health
MNT—A recent study shows that laughter can improve mental health, motivation, and ability to participate in regular physical activity in older adults. Exercise has a number of health benefits for seniors, including better heart and bone health, reduced diabetes risk, improved strength and balance, and others.
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Able to Function on Little Sleep? Maybe Not
Live Science—Some evidence suggests a small percentage of people do need significantly less sleep than others, but a new study proposes that many of these individuals are indeed affected by too little sleep—even if they report feeling fine.
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ADHD May Carry into Adulthood
ScienceDaily—According to a new study, the method used to diagnose ADHD in childhood can lead to a different conclusion about whether symptoms of the condition continue into adulthood or not. A classic diagnostic method may miss ADHD in adults, because the disorder often presents differently in adults than children.
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15 Ways to Ease RA Fatigue
Health After 50—People with rheumatoid arthritis tend not to mention their tiredness to their doctor. Don't make this mistake. Your doctor can't help if he or she is unaware of the problem. These tips may also help.
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Whole Grains and Longevity
Berkeley Wellness—People who eat more whole grains tend to live longer than those who don't, according to an analysis of 14 studies.
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Home Remedies and Lifestyle Tips for Hives
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8 Tips to Prepare for Back-to-School Season
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10 Signs of ADHD in Children
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Please contact us with any comments or questions at questions@spamdex.co.uk. Spam Archive is a non-profit library of thousands of spam email messages sent to a single email address. A number of far-sighted people have been saving all their spam and have put it online. This is a valuable resource for anyone writing Bayesian filters. The Spam Archive is building a digital library of Internet spam. Your use of the Archive is subject to the Archive's Terms of Use. All emails viewed are copyright of the respected companies or corporations. Thanks to Benedict Sykes for assisting with tech problems and Google Indexing, ta Ben.

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The Spam Archive - Chronicling spam emails into readable web records

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