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Women: Put Down that Burger for Heart Health

Daily Dose
Women over age 50 who eat a diet high in protein from meat may have an increased risk for heart failure, according to research presented at the American Heart Association’s Scientific Sessions 2016.
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High-Protein Diet Raises Heart Risk in Older Women
ScienceDaily—Women over age 50 who eat a diet high in protein from meat may have an increased risk for heart failure, according to research presented at the American Heart Association’s Scientific Sessions 2016.
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New Guidelines: Statins for Prevention
MNT—The U.S. Preventive Services Task Force has issued new guidelines for the use of statin drugs—a class of medications commonly used to treat a number of heart problems. The new recommendations focus on statins to help prevent heart disease—the leading cause of death in the United States.
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Diabetes Linked to How the Body Stores Fat
BBC—A recent study shows that the way excess fat cells are stored in the body affects type 2 diabetes risk.
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Recipe Makeover: Macaroni and Cheese
Health After 50—Think it's impossible to make a tasty-and healthy-macaroni and cheese? Think again. Compared to traditional macaroni and cheese, our version cuts out almost 300 calories (from 649 to 367), slashes saturated fat by 20 grams (from 24 grams to 4 grams), and reduces sodium from 1,235 milligrams to 392 milligrams.
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Moldy Food Do's and Don'ts
Berkeley Wellness—Do you sometimes wonder if you should throw away food that has mold on it? Can you cut off the bad part and eat the rest? Here's what to know about mold on various types of food, from cheese to produce.
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Please contact us with any comments or questions at questions@spamdex.co.uk. Spam Archive is a non-profit library of thousands of spam email messages sent to a single email address. A number of far-sighted people have been saving all their spam and have put it online. This is a valuable resource for anyone writing Bayesian filters. The Spam Archive is building a digital library of Internet spam. Your use of the Archive is subject to the Archive's Terms of Use. All emails viewed are copyright of the respected companies or corporations. Thanks to Benedict Sykes for assisting with tech problems and Google Indexing, ta Ben.

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The Spam Archive - Chronicling spam emails into readable web records

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