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Looking for a Snack? Grab Some Nuts

Daily Dose
A number of studies have shown the heart health benefits of nuts—which are high in healthy fats and fiber—but could they have additional benefits? A new analysis of more than 29 studies touts dramatic overall health benefits of eating a handful of nuts daily.
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Why You Should Eat Nuts Every Day
TIME—A number of studies have shown the heart health benefits of nuts—which are high in healthy fats and fiber—but could they have additional benefits? A new analysis of more than 29 studies touts dramatic overall health benefits of eating a handful of nuts daily.
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PrEP HIV Drug to Start Clinical Trial in England
BBC—National Health Service (NHS) England will conduct a 3-year clinical trial involving at least 10,000 people to test a new drug that may dramatically reduce the risk of HIV infection. According to NHS, there is "strong" evidence the drug is effective.
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Nutritionists Say Vegetarian Diets Are Best
MNT—The Academy of Nutrition and Dietetics updated its 2009 position on plant-based diets, saying vegetarian or vegan diets that are well-planned are suitable for all stages of life—including childhood—and can help reduce the risk for a number of health problems.
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What Nutrition Bars Really Deliver
Berkeley Wellness—We all relish convenience. Those of us who are active may not have the time or inclination to prepare and pack nutritious foods to eat during these calorie-burning activities. Are nutrition bars the answer?
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The Surprising Link Between Sugar and Hypertension
Health After 50

When it comes to blood pressure, new research found we may have been putting all of the blame on the wrong ingredient in our food. In a review article published online, researchers came up with an eye-opening conclusion: Excessive amounts of sugar, not salt, may be more strongly and directly linked to hypertension and the risk of developing cardiovascular problems.

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Google + Spam 2010- 2017 Spamdex - The Spam Archive for the internet. unsolicited electric messages (spam) archived for posterity. Link to us and help promote Spamdex as a means of forcing Spammers to re-think the amount of spam they send us.

The Spam Archive - Chronicling spam emails into readable web records index for all time

Please contact us with any comments or questions at questions@spamdex.co.uk. Spam Archive is a non-profit library of thousands of spam email messages sent to a single email address. A number of far-sighted people have been saving all their spam and have put it online. This is a valuable resource for anyone writing Bayesian filters. The Spam Archive is building a digital library of Internet spam. Your use of the Archive is subject to the Archive's Terms of Use. All emails viewed are copyright of the respected companies or corporations. Thanks to Benedict Sykes for assisting with tech problems and Google Indexing, ta Ben.

Our inspiration is the "Internet Archive" USA. "Libraries exist to preserve society's cultural artefacts and to provide access to them. If libraries are to continue to foster education and scholarship in this era of digital technology, it's essential for them to extend those functions into the digital world." This is our library of unsolicited emails from around the world. See https://archive.org. Spamdex is in no way associated though. Supporters and members of http://spam.abuse.net Helping rid the internet of spam, one email at a time. Working with Inernet Aware to improve user knowlegde on keeping safe online. Many thanks to all our supporters including Vanilla Circus for providing SEO advice and other content syndication help | Link to us | Terms | Privacy | Cookies | Complaints | Copyright | Spam emails / ICO | Spam images | Sitemap | All hosting and cloud migration by Cloudworks.

Important: Users take note, this is Spamdex - The Spam Archive for the internet. Some of the pages indexed could contain offensive language or contain fraudulent offers. If an offer looks too good to be true it probably is! Please tread, carefully, all of the links should be fine. Clicking I agree means you agree to our terms and conditions. We cannot be held responsible etc etc.

The Spam Archive - Chronicling spam emails into readable web records

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