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How Eating More Veggies Could Help You Sleep Better

Daily Dose
According to a new study, prebiotics--indigestible components found in certain vegetables—may reduce sleeplessness caused by stress.
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Stressed? Veggies May Help You Sleep
MNT—According to a new study, prebiotics--indigestible components found in certain vegetables—may reduce sleeplessness caused by stress.
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WHO Publishes First List of 'Priority' Pathogens
World Health Organization—The World Health Organization (WHO) recently issued a report listing 12 families of antibiotic-resistant bacteria that pose the greatest threat to human health worldwide.
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Could Your Name Affect Your 'Look?'
NPR—Have you ever been told by someone you either do or don’t look like your name? Or when you think of a name, do you imagine a person with that name to look a certain way? If so, there may be something to it.
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Adversity May Be Good for You
Berkeley Wellness—Some studies have concluded that experiencing adverse events-at least in moderation-can be beneficial and even protective when it comes to physical and mental health.
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Driving and Opioids Don't Mix
Health After 50—If you've recently been prescribed an opioid to relieve pain, it's best to stay off the road for a while. A 2016 study suggests that older adults have an increased risk of crashing their cars within a month of being prescribed opioid pain relievers.
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More from HealthCentral
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Myths and Misperceptions about Biologiocs
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10 Best Ways to Distract Yourself From Pain
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Eating More Fruit - Does It Matter?
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The Secret Carb That Doesn't Spike Blood Sugar
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