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These 10 Foods Affect Heart Disease Risk

Daily Dose

According to a recent report, ten foods are linked to almost half of all heart disease deaths in the United States. Dietary changes—such as eating more fruits, vegetables, and nuts, and less salt and meat—can substantially lower the risk of cardiovascular disease.

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These Foods Affect Heart Disease Most
NBC News

According to a recent report, ten foods are linked to almost half of all heart disease deaths in the United States. Dietary changes—such as eating more fruits, vegetables, and nuts, and less salt and meat—can substantially lower the risk of cardiovascular disease.

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How Caffeine May Help Prevent Dementia
ScienceDaily—A new study conducted by researchers at Indiana University has identified 24 substances—including caffeine—that can increase certain enzymes in the brain known to help prevent dementia.
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CDC: Arthritis Rates Are Rising in the U.S.
CNN—According to a new CDC Vital Signs Report, an alarming number of people in the United States—approximately 54.4 million Americans—are now struggling with arthritis pain and joint stiffness.
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Diabetes Linked to Osteoporosis
Berkeley Wellness—Women with diabetes are at increased risk for osteoporosis-related hip fractures, according to a large Canadian study. Risk is greatest in women who have had diabetes for at least 10 years.
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How Obesity Affects Asthma and Sleep Apnea
Health After 50—Excess weight makes breathing more difficult for most people, and that may be especially true if you have asthma or sleep apnea. Evidence suggests a connection between weight gain and asthma risk.
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