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Why Does Insomnia Make You More Emotional?

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Healthy Sleep and Sleep Disorders
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How Insomnia Makes You More Emotional
 

We all know what it's like to wake up on the wrong side of the bed. Here's why lack of sleep can mess with your emotions. Read more.

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How to Sleep Well with Shift Work
There's no question that changing your work schedule can affect how you sleep. But there are things you can do to minimize the impact.
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Make Your Bed. You'll Sleep Better
It turns out that Mom was right. It really is a good thing to make your bed every day, according to the National Sleep Foundation. 
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The 5 Best Oils to Lull You to Sleep
If you seem to only become more restless as you get ready for bed, try one of these oils before reaching for a sleep aid.  
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Please contact us with any comments or questions at questions@spamdex.co.uk. Spam Archive is a non-profit library of thousands of spam email messages sent to a single email address. A number of far-sighted people have been saving all their spam and have put it online. This is a valuable resource for anyone writing Bayesian filters. The Spam Archive is building a digital library of Internet spam. Your use of the Archive is subject to the Archive's Terms of Use. All emails viewed are copyright of the respected companies or corporations. Thanks to Benedict Sykes for assisting with tech problems and Google Indexing, ta Ben.

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