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Craving a Whole30 chicken dinner tonight?

Hey Blue!


I hope you're doing well! It's my birthday week so I'm gonna make the best of it—even though my left shoulder is feeling stiff and achy. Yep, I am getting old as evidenced by my frozen shoulder diagnosis yesterday.

(Don't worry: I'm feeling more mobile and pain-free after my steroid shot yesterday. Also, I've been doing my new shoulder PT exercises.)

Wondering what to make for dinner tonight? If you're craving chicken, I've got a bunch of tasty and simple dishes for you that are also Whole30-compliant!

Ollie's Cracklin' Chicken
 
Umami Roast Chicken

Fiona's Green Chicken

Sheet Pan Chicken Fajitas + Avocado Crema

Cantonese Crispy Chicken Thighs

Chicken Prosciutto Involtini

Lemon Garlic Chicken Parchment Packets

Orange Dijon Chicken

Slow Cooker Roast Chicken and Gravy

Instant Pot Roast Chicken and Gravy

Instant Pot Chicken Pho

Thai Curry Chicken


On my weekly Facebook Live cooking demo tomorrow (Wednesday) at 5 pm Pacific, I'll be showing folks how to make my Umami Roast Chicken! Also, one lucky viewer of my live cooking demo will win my brand-new One and Done 2019 wall calendar, Magic Mushroom Powder, and Nom Nom Paleo socks!

If you're new to my Facebook Live cooking demos, simply head over to my Facebook Page at 5 pm Pacific (or 8 pm Eastern) on Wednesday and you'll automatically see my boys and me cooking in our home kitchen.

COME TO MY WEEKEND RETREAT!

My weekend cooking retreat is happening in just ONE MONTH! Join me for an amazing time at 1440 Multiversity! I'm excited to announce that my BFF, Diana Rodgers, and I will be there October 19-21 to teach a Paleo for the Holidays weekend course!

Through lecture and hands-on cooking demos, we'll teach you tips and tricks on how to enjoy the holidays without sacrificing your health and happiness. We'll have a blast together! Plus, all attendees will get free exclusive Nom Nom Paleo swag!

I've got more info about the retreat in this Instagram post: https://nom.gy/2oWrN7o

Go here for more information or to sign up: https://1440.org/programs/paleo-for-the-holidays/ 

Spots are booking up fast, so grab yours now!

Cheers,

Michelle

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